Breakfast
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| Wheat bagel thin, one egg no milk and a slice of cheese---225 calories |
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| I made this two servings :) one serving was 166 calories Snack |
 |
| Baby carrots and low fat cottage cheese :) YUM! |
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| 25 minutes |
Dinner
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| Big bowl of lazy lasagna and Spinach salad with light italian dressing |
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