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Saturday, August 27, 2011

day 3

two eggs and a green pepper

Spinach salad with a little ranch

one can 

pulled chicken with 1/2 cup mac and cheese and beans
one bottle today :(



Friday, August 26, 2011

Day 2


cucumbers with ranch

Lemon pasta for lunch

Rice, veggies and chicken for dinner


only got one bottle down :/


Thursday, August 25, 2011

Im back!




Ok Im back! The cold is gone and I feel 10 times better!! Now today wasnt the best eating day but I did stay in my calorie goal! 1250 total today
I had one 16 ounce bottle of water

Friday, August 19, 2011

no motivation

Today I have no motivation. Im not sure if its the cold I have or the fact that I haven't worked out in awhile. Probably both.....Still logging my food but haven't worked out at all!





Started feeling dizzy and really sick so Im going off my diet and letting my body get back to normal. I wont be counting calories or exercising until then. Going to drink lots of fluids and eat when hungry. See you all soon! 

still sick :(

two eggs and whole wheat toast

spinach salad with light italian dressing

banana

potato soup with veggies


Total calories 1250
Exercise just cleaned nothing big today 


Wednesday, August 17, 2011

Back from vacation

I've been back from vacation for a few days but didnt really get back on track until today. I weighed in at 129.2 this morning so thats a 3 pounds gain. Much better then I thought! That should be easy to work off :) I enjoyed my vacation and ate whatever BUT I did stop when I was full and tried not to eat just because. We had so much fun but its time to get back to working out and back to life! So I'm starting my food diary again. A few of you wanted to see what I do and eat :) I try to stay in a 1250 calorie diet with LOTS of water. I'll add photos of what I ate at the end of the day!

Breakfast


snack

Lunch



Dinner
four cheese lasagna helper two cups 600 calories
Total calories today 1241
Total exercise None. I have a head cold so its hard to get motivated :( Going to try tomorrow to do something!

Tuesday, August 2, 2011

Back on track!

Im so happy to say Im back on track :) Im down to 126.8 pounds and feeling great. I dont miss the junk food like I thought I would. I crave the good stuff now :) Its amazing how far I've come. Everyone has asked me how I've lost the weight. My answer you have to want it! I can say I wish I was smaller but until I started saying I will be smaller it didnt work. You have to be determined and want it! Dont let anything keep you from loving your body!!!!

As most of you know I will be leaving for vacation in a few days. Its going to be hard to eat right but I'll do my best. Once I get back I'll start logging my food on here again. That way you can see what I eat :) So until I get settled back into a routine I wont be posting again until late august