First I want to say Im so proud of myself! I have stuck with my new lifestyle and didn't go back to the much easier one. I have worked out and ate right for a month!! I forgot to take a photo of my breakfast but I had half a bagel thin, 1 egg and a cup of orange juice. Snack was a few fit and active cheddar rice cake minis :) Didn't have a lot of snacks because Im having a big dinner. If I have a small dinner I wake up hungry and cant sleep. So this works best for me!
Lunch
 |
| Flatbread light italian herb, ham, cheese and light ranch dressing 275 calories |
Exercise
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25 minutes (warm up and first circuit)
Im still working on making my way to the second part. Once I feel I can breeze through the first then on to the second :) Thats more toning anyway and right now I want to focus on weight loss then toning!
Dinner
Egg noodles, chicken and a veggie mix.
Calories today 1260 |
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