Back at it!

So I've been avoiding this blog because my scale broke. Yes if you've followed me for awhile this is our second scale by health o meter that has broke. Long story short wont be buying from that brand again. This is technically day 4 for me but Im on day 2 of a 90 day fitness program! Its on youtube for FREE!! I stumbled upon it a few days ago and Im already loving it.

So here is my first body photo. Im not proud of this one but I feel its necessary to share it. Not only will it keep me motivated and held accountable it will also help encourage others. My goal this time around is pretty much the same as before. Consume 1300 calories, workout everyday 30 minutes a day & drop 20-30 pounds. Its important to remember to consult your doctor for your calorie count. Height & activity level plays a big part in that. 

Stats 

As of Dec. 12th 2012

Weight: 140

Waist: 29.5

Hips: 40.5 

Thigh: 22

Bust: 35.5 

Arms: 10.5

Stomach (muffin top): 39.5 

Breakfast: 222 calories

Two eggs with half a green pepper & toast no butter 

Lunch: 311 calories 

Salad & ham sandwich. Mustard no cheese 

Snack: Grape tomatoes 56 calories 

Dinner: 611

Beef roast, mashed potatoes & peas

Water: 4 cups 

Total: 1,200

Once I get a scale I'll be weighing in every week!