Im not sure why but today I have no energy. I just want to lay around and look at the mess my toddler created. However I know eventually its going to bother me and I will be cleaning it up ha ha Still not sure what work out I want to do today. I need to look into some more cardio workouts. I like to mix them up so my body doesn't get used to it. I really don't want to plateau again. Last time I tried this I was stuck at 135 so Im getting a little worried. I finished my food dairy today because I already know whats for dinner :) I've started meal planning all my meals. Before I would worry about dinner and that it. Now I figure out everything so I don't go over my calories.
Breakfast
 |
| Wheat waffle with applesauce |
Lunch
 |
| Leftover salsa chicken on a tortilla |
Snack
 |
Had several of these :)
|
Exercise
| calorie burn |
| This one kicked my butt! Could only do 25 minutes LOL |
Dinner
 |
| pork chop, potatoes and mostly veggies |
No comments:
Post a Comment