Back from vacation

I've been back from vacation for a few days but didnt really get back on track until today. I weighed in at 129.2 this morning so thats a 3 pounds gain. Much better then I thought! That should be easy to work off :) I enjoyed my vacation and ate whatever BUT I did stop when I was full and tried not to eat just because. We had so much fun but its time to get back to working out and back to life! So I'm starting my food diary again. A few of you wanted to see what I do and eat :) I try to stay in a 1250 calorie diet with LOTS of water. I'll add photos of what I ate at the end of the day!

Breakfast

snack

Lunch

Dinner

four cheese lasagna helper two cups 600 calories

Total calories today 1241
Total exercise None. I have a head cold so its hard to get motivated :( Going to try tomorrow to do something!

Back on track!

Im so happy to say Im back on track :) Im down to 126.8 pounds and feeling great. I dont miss the junk food like I thought I would. I crave the good stuff now :) Its amazing how far I've come. Everyone has asked me how I've lost the weight. My answer you have to want it! I can say I wish I was smaller but until I started saying I will be smaller it didnt work. You have to be determined and want it! Dont let anything keep you from loving your body!!!!

As most of you know I will be leaving for vacation in a few days. Its going to be hard to eat right but I'll do my best. Once I get back I'll start logging my food on here again. That way you can see what I eat :) So until I get settled back into a routine I wont be posting again until late august 

Im a slacker!

 So I've been MIA. No reason just pure laziness. I skipped workouts and started eating whenever. Still ate healthy but went back to snacking. Thats my downfall snacking! However Im back on track and have been for about two weeks now. Im down to 129.0 and feeling great! Cut out all soda :) even when we eat out! I ask for tea :) not much better but get its a start. I upped my veggie intake and cut back on hamburger. Im eating more chicken and less starch. Seems to be working!!! 

Been rotating these three workouts and it seems to help. I like the fast pace cardio and pilates for days Im feeling blah. Seems to keep me motivated if I do something everyday :) I make sure to workout at least 20 minutes but it has to be intense. I cant slack I have to push if I want to fit in that bikini by the time I go on vacation! 

Day 95-Workout!

I know I've stopped my daily posts but it gets boring! Im going to just do an update here and there to let you all know how its going. Lately I've been doing 20-30 minutes of pilates in the morning and 20-30 minute of cardio in the Afternoon. I feel great and let me tell you even though my scale is staying the same I can see the changes! I took my 90 day photo and my kangaroo pouch is gone! I have some definition back and Im so excited. I look that that picture every morning so I keep motivated. I don't step on the scale anymore. I think Im trading fat for muscle so its not worth it to get upset over the numbers :) Im just going to keep going and if I stay at 131 thats ok. My body is changing and Im happy!!!

Breakfast today: English muffin and waffle wheat (was really hungry this morning)

Day 92--weigh in week 13

Alright so Im stuck at 131 and I know why. I've been snacking! Its bad I know so today Im getting back on track and writing down EVERYTHING. I stopped and would forget then remember later....Its FINALLY nice out but guess what! Its been raining LOL I may go for a walk today with my son :) and do a 20-30 minute cardio/strength workout.

Breakfast: Fruit yogurt smoothie!!!
Lunch: Half a turkey wrap
Dinner: tuna helper with broccoli
Snacks: natures valley peanut butter bar & a pop tart.

water four glasses!

Workout
carb burn 10 minute solution: 22 minutes
Pilates 10 minute solution: 20 minutes
Walked outside for 45 minutes

Plus the usual cleaning and chasing my kiddo!

Day 84

Today I had a bowl of kix 1/2 cup whole milk for breakfast. Im going to make myself an iced coffee because I can't seem to wake up! I usually dont count my sugar calories because its not enough to make a big difference. Skipped my workout yesterday because my son refused to nap. For some reason he wants held or my attention whenever I put in a workout dvd.

Day 83

kixs and 1/2 cup whole milk with a banana 

Lunch

ate half of this and shared with my son

ham on bagel thin with quaker rice cake minis 

fat free raspberry sherbert