Alright so Im stuck at 131 and I know why. I've been snacking! Its bad I know so today Im getting back on track and writing down EVERYTHING. I stopped and would forget then remember later....Its FINALLY nice out but guess what! Its been raining LOL I may go for a walk today with my son :) and do a 20-30 minute cardio/strength workout.
Breakfast: Fruit yogurt smoothie!!!
Lunch: Half a turkey wrap
Dinner: tuna helper with broccoli
Snacks: natures valley peanut butter bar & a pop tart.
water four glasses!
Workout
carb burn 10 minute solution: 22 minutes
Pilates 10 minute solution: 20 minutes
Walked outside for 45 minutes
Plus the usual cleaning and chasing my kiddo!
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