So I have to admit I've been ignoring any actual cardio workouts. Im not sure why but I just have no time this week. With appointments and everyday life I cant seem to find the motivation or energy to workout. By the time I get everything done Im tired and just want to lay down and watch some tv. I think if I stay in my calorie goal I wont see any weight gain but I doubt I will see a lose if I keep this up. I need some motivation to get my bum back in gear!
Breakfast three eggs
Lunch left over dinner
Dinner Salsa chicken with brown rice
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